I remind you that you have to prepare a training method session
Choose your method (fartlek, total training or circuit training)
Print or copy the following sheet and fill it up
the sheet is INDIVIDUAL
The number of person to prepare your session must be between 20 and 30 students (it is important to write the organization)
The sheet must be delivered THE DAY OF THE THEORY EXAM
ITEMS to measure or calify (1 point each)
TRAINING SESSION SHEET
Choose your method (fartlek, total training or circuit training)
Print or copy the following sheet and fill it up
the sheet is INDIVIDUAL
The number of person to prepare your session must be between 20 and 30 students (it is important to write the organization)
The sheet must be delivered THE DAY OF THE THEORY EXAM
ITEMS to measure or calify (1 point each)
- all the parts of the sheet are filled up
- the method used has relation with the main part
- organization (groups, space and material)
- warm up (complete)
- time of every part
- description of the main part
- back to calm (original)
- Draw of the main part
- Observations (to explain anything of your main part)
- Originality (you are able to create your own session, different from mines)
YOU CAN CHANGE, MODIFY, ADD OR DELETE ANY PART OF THE SESSION BUT BE SURE THAT THE ITEMS ARE WRITTEN.
Ask me if you have any problem or doubt
I will NOT collect any session AFTER THE DAY OF THE EXAM
TRAINING SESSION SHEET
STUDENT
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TYPE
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ORGANIZATIÓN:
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WARM UP
| |||
TIME
|
PARTS
| DRAW | |
MAIN PART
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TIME
|
DESCRIPTIÓN
|
DRAW
|
OBSERVATIONS
|
BACK TO CALM
| |||
TIME
|
DESCRIPTION
|
DRAW
| |
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