lunes, 7 de octubre de 2019

2º, 3º, 4º ESO - Leg Strength test

we will continue with our physical test
in this case, we will practice a squat test (sentadillas)
it is called "bring sally up" because of the music (click on the image)
Practice it at home to prove your strength!!!
IF WANT TO DO IT, IT IS VERY IMPORTANT TO KNOW HOW TO DO A SQUAT CORRECTLY Before doing the test, watch the next link

Resultado de imagen de how to do squats




Resultado de imagen de Squat

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