4º ESO - training method session. HOW TO DO IT

INSTRUCTIONS TO DO THE TRAINING METHOD SESSION
- Choose your group  (1 to 3 people)
- select the type of session (fartlek/total training)
- Print the example session sheet (it is on the blog, 22th October)
- fill it
- Prepare the organization of the session:
1. Information to your partners about the activity
2. Material and space to use
3. Take control of the time
4. Do the examples to ensure you that everybody understand you.
5. You can use the sheet to help you.
6. I recommend you to ask me for help in case that you need it.

These are the ITEMS to CALIFY your session.

Each item is 1 POINT excepting the TRAINING SHEET with 2 POINTS.Total: 10 points

PRESENTATION INTRODUCTION
PREPARATION
TIME
EXERCISES
MATERIAL
ORGANIZATION OF MEMBERS
ORGANIZATION PARTNERS
SPACE
TRAINING SHEET