viernes, 30 de octubre de 2020

3rd and 4th ESO - THEORY training methods

 Hi guys, READ THE NOTES for the THEORY EXAM during this weekend and FOCUS YOUR ATTENTION on the 3 TRAINING METHODS: FARTLEK, TOTAL TRAINING AND CIRCUIT TRAINING.

We will do a review next week so ASK ME if you have any doubt

click to watch the theory

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