In this case, we will use an app that you can download to your phone or through your pc: myfitnesspal
We will learn how many calories we have and which type of food we have
you only have to register and ADD THE FOOD THAT YOU HAVE FOR BREAKFAST.
Nevertheless, i will help you with this next week.
With the phone it is very easy because you can add the products directly with tha barcode thanks to your camera
Write it on a paper and...that ´s it.
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